I hate when I say stuff like, “I just want a real night of sleep without waking up every hour, without gasping for air, without googling ‘why am I tired all day’ for the millionth time,” and someone pipes up with “just sleep early” or “have you tried meditation?”
No. I want answers, not vibes. I want someone to listen when I say I wake up more exhausted than when I went to bed.
That’s when I stopped listening to casual advice and searched for the best sleep doctor in Delhi. Landed at the Neurology and Sleep Centre. Saw Dr. Manvir Bhatia — not some random app, not a sleepy video on YouTube, but a sleep specialist in Delhi who actually treats the root cause.
She ran a proper sleep apnea test in Delhi. Hooked me up for a sleep study that didn’t involve sketchy wearable apps or “just track your REM with your phone camera.” Turns out, what I had was undiagnosed sleep apnea. Years of ignoring it could’ve led to real problems.
No monthly subscription. No ads. No influencers trying to sell me pillow spray. Just real help at the best sleep clinic near me. And guess what? Now I sleep. I function. I don't drift off at work meetings. I don't need 5 cups of coffee to survive till noon.
So yeah, next time someone tells you “just fix your routine,” skip the peanut gallery. Go see the best neurologist in South Delhi — or better yet, go straight to the Delhi sleep center where they actually know what they’re doing.
