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Man Sleep Program Review - Number 1 Natural Sleeping Pills In 2021

Man Sleep Formula Ingredients

All sleep supplements claim to help your body enter a deep phase of sleep. Man Sleep specifically claims to affect hormone production during sleep. How does Man Sleep work? What’s inside Man Sleep that makes it superior to ordinary sleep aids?

Man Sleep claims to target GABA receptors in your body. GABA receptors help your body calm down, relax, and ultimately enter the deep anabolic burst wave sleep phase.

Chad claims your GABA receptors “switch off” after age 30, making it more difficult to fall asleep and relax. Man Sleep contains an “anabolic mineral” that switches your GABA receptors back on, forcing your body to enter anabolic burst wave sleep, allowing you to “maximize testosterone output while you sleep.”

That anabolic mineral is magnesium. Chad claims taking magnesium can “skyrocket growth hormone production by up to 400% overnight.”

Man Sleep also contains herbal extracts, plant extracts, and other minerals to support sleep and testosterone in various ways.

The full list of ingredients in Man Sleep includes:

Magnesium Chamomile Lemon balm extract Passionflower extract Glycine Valerian root

These ingredients are virtually identical to the ingredients found in any sleep supplement sold online today. Most sleep supplements contain a mixture of lemon balm extract, passionflower, glycine, valerian, chamomile, and magnesium. In other words, there’s no special “testosterone boosting” component within Man Sleep. It’s the same as any other sleep aid, minus the melatonin.

Man Sleep does not disclose dosage information upfront. The company shares a blurry image of its nutritional label, but it’s tough to see the specific dosage of all ingredients listed above.

As far as we can tell, Man Sleep contains the following dosages: 41mg of magnesium, 1000mg of glycine, 500mg of lemon balm extract, 474mg of valerian, 300mg of magnesium citrate, 200mg of chamomile, and 14mg of passionflower.

All ingredients are packaged into a vegetarian capsule.

Scientific Evidence for Man Sleep Formula

Man Sleep claims to raise growth hormone production by up to 400% overnight while also affecting testosterone levels. These are big claims to make. Even the most powerful anabolic steroids won’t quadruple testosterone levels overnight.

Chad has not invested in clinical trials to prove his formula increases testosterone, nor has he published his “hidden anabolic element” research in any peer-reviewed journal. However, there’s plenty of evidence showing a good night’s sleep increases testosterone.

It’s possible some of the ingredients in Man Sleep help you fall asleep, and a good night’s sleep can support testosterone production. However, there’s no evidence that Man Sleep can significantly change your testosterone levels (say, by 400%) as advertised on the Man Sleep sales page.

Man Sleep seems to contain strong dosages of many proven sleep-boosting ingredients, including chamomile, glycine, and lemon balm extract. These ingredients could help you fall asleep, although they don’t directly raise testosterone on their own.

First, there’s no such thing as “anabolic burst wave sleep.” It’s a marketing term invented by Chad to sell Man Sleep online.

Science tells us that your body enters slow-wave sleep to recover. Your body produces testosterone and other growth hormones during the deepest phases of sleep. It’s an ordinary part of sleep, and that’s why you wake up from sleep feeling refreshed.

It’s also true that prolonged sleep deprivation can lead to serious health problems – including hormonal imbalances and low testosterone. In this 2004 study, researchers found that sleep-deprived rats had low levels of thyroid hormones, low energy balance, and low growth hormone concentrations, among other issues.

In a similar study on humans, researchers analyzed how sleep deprivation affected testosterone levels. In that study, researchers acknowledged that men produce most of their daily testosterone during sleep and that disrupted sleep was associated with reduced testosterone levels. In fact, researchers found that they could predict morning testosterone levels in older men based on their total sleep time.

To test the theory further, researchers deprived young, healthy men of sleep for one week and then analyzed testosterone’s effects. Prior to the study, men reported getting 8h55m of sleep per night. During the study, sleep times dropped to 4h48m. After one week, researchers observed, “daytime testosterone levels were decreased by 10% to 15%.” In other words, one week of sleep deprivation led to a significant drop in testosterone levels.

Man Sleep makes it easier to fall asleep using ingredients like chamomile, lemon balm, and passionflower extract, all of which have been linked to sleepiness in multiple studies. By helping you fall asleep and stay asleep, Man Sleep’s ingredients could indirectly support testosterone production.

It’s also true that melatonin, one of the most popular sleep supplement ingredients available today, could lower testosterone. Multiple studies have shown that taking melatonin can inhibit testosterone secretion. Man Sleep has zero melatonin, which could help your testosterone more than the average sleep supplement.

It’s also important to note that Man Sleep contains strong dosages of most listed ingredients. Although the ingredient label is blurry, the supplement seems to contain much higher doses of proven sleep aids than we get in other supplements – which is particularly important for men, who tend to be larger than women and require higher supplement dosages.

However, there’s no evidence that Man Sleep raises growth hormone or testosterone production by 400%. There’s also no evidence it can increase testosterone in men who already get a deep, restful sleep.

Man Sleep Formula Pricing

Man Sleep is priced at $57 per bottle, although the price drops when ordering multiple bottles.

1 Bottle: $57 + Free US Shipping

3 Bottles: $141 + Free US Shipping

1 Bottle (Autoship Subscription): $47 Per Month + Free US Shipping