Jan 25, 2017
17.3 scaled. It's a bitch and a challenging one at that. I think a redo of this workout is in order. #StrongerWithCoachRam #ManilaThrowdown (at Lifthard Philippines)
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17.3 scaled. It's a bitch and a challenging one at that. I think a redo of this workout is in order. #StrongerWithCoachRam #ManilaThrowdown (at Lifthard Philippines)
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Throwdown ready again with fellow Ninjas! #cfortigas #manilathrowdown @manilathrowdown
March 4, 2014 The more I practice, the luckier I get. 14.1 for the 2nd time! setting my record to 210 Beating my previous record of 180 #14.1 #manilathrowdown #crossfit #crossfitaddiction #WOD #Workoutoftheday #fitforlife #fitstagram #instafit #selfie #crossfitaddiction #crossfitphilippines (at Crossfit Insurrecto)
4rounds #manilathrowdown #crossfit #crossfitaddiction #fitforlife #fitstagram #instafit #selfie #crossfitaddiction #crossfitphilippines