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Daily practice on the beach at sunrise. Showing up and doing the we can with what we have. Cultivating peace and love and good energy and good vibrations. What do you practice? #mandukateacher #azulyoga #donnamelanson #bocaraton #florida #yogilife #beachlife #saltlife (at South Beach Park) https://www.instagram.com/p/B3MtW0FAYUG/?igshid=1kvzqk1q4sxvp
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Sunrise Beach Yoga #boca Doing what you can, with what you have, where you are. Showing up and simply just doing your best, even when your best is simply just showing up. #mondaymotivation #mandukateacher photo credit @jakewub thank you! I’m in my fifth year of broadcasting LIVE from the beach, daily, in South Florida at Sunrise. A practice to pause for peace, for my body, my mind, my soul. This practice that started for myself has grown to help so many other people around the world - that reminder that what we do for ourselves we also go for others. When we ourselves become beings of peace, we help spread peace wherever we go, so practice being at peace ✌️ (at Azul Yoga) https://www.instagram.com/p/B1o8M4cAtIA/?igshid=13kfpv59rjf66
Daily Practice Sunrise on the Beach #yoga #meditation Breath of Joy #mandukateacher Donna Melanson AzulYoga (at Boca Raton, Florida) https://www.instagram.com/p/B0T81D1gqtQ/?igshid=dmzv1u3waaf8
