#managing ocd

New Post has been published on http://www.complexatbest.com/ocd/managing-ocd/accept-that-you-have-ocd/

Accept that you have OCD

One of the single most important starting points for learning to manage and control OCD is to accept that you have OCD; and even more importantly, accept that OCD is not something that will just go away. It will not heal on its own, you are going to have to work towards a self-healing...

New Post has been published on http://www.complexatbest.com/ocd/managing-ocd/the-basics/

Managing OCD: The basics

While Obsessive Compulsive Disorder is a very deflating medical condition, there are many OCD treatments available for those that suffer with the disorder. When it comes to managing OCD, it’s down to yourself as an individual and based on how much the disorder is affecting your ability to...

New Post has been published on http://www.complexatbest.com/ocd/managing-ocd/rely-only-on-yourself/

Managing OCD: Rely only on yourself

When managing OCD it is important not to rely on any tangible “tool” that can be taken away from you. Any “tool” that can be taken away from you is a crutch, and a crutch is not an everlasting tool. A crutch will not always be there when you need it to be, likely when you...

New Post has been published on http://www.complexatbest.com/ocd/managing-ocd/a-fine-line-between-good-and-bad-obsessions/

A fine line between good and bad obsessions

While writing “I have special powers, I have Opened Closed Doors” I have been using my obsessive tendencies to provide valuable, lesson learning information, while learning to manage and control my OCD. In doing so, I have found that there is a fine line between good and bad...