#makingcomparisons

When you compare yourself with someone else you inflict hurt upon yourself. You begin to shrink and withdraw. Let go of all comparisons and celebrate their success. In that celebration you'll find an expansion that will fuel your own growth. — finding awareness #comparingYourself #makingComparisons #growth #findingAwareness https://www.instagram.com/p/CWgRR3pLkh6/?utm_medium=tumblr

#jealousy #dontJudgeYourself #thoughts #makingComparisons #mindfulness #meditation #zenmister #zenwords To practice mindfulness with your jealousy, engage with your jealousy whenever you notice it happening. Don’t judge yourself for feeling jealous, only recognize that you are feeling it. Then pay attention to the thoughts that come with jealousy. See how you make comparisons. Notice how you build yourself up or cut yourself down. Remind yourself that you want to feel confident and happy. Wish confidence and happiness for the person who inspires jealousy in you.

From the very beginning you are being told to compare yourself with others. This is the greatest disease. It is like a cancer that goes on destroying your very soul because each individual is unique, and comparison is not possible. — Osho