#m4mh

Emotional shoot with #IAMWHOLE ahead of their first #wholehour this weds for #WorldMentalHealthDay Filmmaker @tony_lundon from @spiritmediauk is gifted at gently teasing out a story and I ended up in tears about childhood trauma - he asked if we should stop shooting but I wanted to keep going and stay real #mentalhealthmatters #m4mh @wholeorg #ptsd #trauma #recovery #endthestigmq Talking about mental health will never be easy but it is so much more normal now https://www.instagram.com/p/Bojt5wgB5MI/?utm_source=ig_tumblr_share&igshid=1c12f0ap55cv