Juju's experience:
I use to plan according to each day... and then I became frustrated because there was a few days or a week where my mood or inner drive was lacking/unstable.
After my period from healing from my emotional wounds, I discovered the art of spotting the moon. It is there every so often -
to remind us that as each day, week and month goes on - the pattern of each month and season stays the same.
As much as my external environment changes, I can adapt.
How?
Each phase of the moon can be symbolic of what phase you can tell yourself to focus, reflect, rebuild or rest on.
In this case, winter solstice the period during winter is hibernating.
And in this 30 second video, I share my top 3 themes I practiced in those three months of having down-time for myself during #lockdown2020.
fasting
freely
feasting
