Top Posts Tagged with #llift4

Today I used 20lb weights for what I'm pretty sure is the first time EVER for multiple sets and multiple reps in my LIIFT4 workout. Legit, I'm pretty sure the highest I've gone at the gym or otherwise, before or after my back injury, was a 17 pounder. TWENTY I did today!! My arms and my chest are TREMBLING but I feel so fucking strong and amazing 💪💪 #llift4 #7daysleft!! #weightlossjourney #weightloss #health #exercise #fitness https://www.instagram.com/p/ByoJV2pFpL1/?igshid=hx98y4vfroeg

#llift4 #7daysleft #weightlossjourney #weightloss #health #exercise #fitness

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Okay I usually get mad at myself for taking such cheesy pictures but I'm loving this one. Learning every day to love my body the way it is while creating a healthier home for it to thrive 😍💪 #loveyourself #health #exercise #weightloss #weightlossjourney #fitness #llift4 https://www.instagram.com/p/Bw5mgBIlqPg/?igshid=1soknxzwspwry

#loveyourself #health #exercise #weightloss #weightlossjourney #fitness #llift4