Day 63 - Ironman Journey Truth Project -- Just Go With It A nice reminder from Coach Liza today that sometimes I'll need to wing it or just go with it. As much as I like to control a lot of the factors that go into my training, sometimes I might find myself having to deal with something that is out of my control or maybe something isn't working right, like my cadence or Power meter isn't working or it's raining cats and dogs and I have a ride I need to do. Instead of getting frustrated, what I can do is listen to my body and go by how I feel and trust my gut. I can think of positive alternatives or just simply choose to not stress over it at all and just go with it. Great reminder for me and definitely something I plan to dial into so that if it anything comes up during race day, I'm fully prepared to deal with it. ##IMTruthProject #IMMT2016 #lizacoaching #journaling #ironjourney #triathlete #swimbikerun #mantra #motivation #affirmations
