Listened to #ErykahBadu all throughout my workout today. Her music and moving my body helps me channel my frustration and energy, and keeps me focused. 😏💞💪🏽 Today in #BlackGirlsdoPiYo we did 'Sculpt'. It's an intense low-impact workout that tones your body all over. Feeling stressed? Move your body. Channel that energy. Find your balance. 😌🙏🏼💞 🎶Erykah Badu- Penitentiary Philosophy🎶 #FitCurveLife #StayFocused #KeepPushing #Build #LoveYourBody #LiveDefiantly #ShowUp4You #EmbraceYourJoy #FallInLoveWithYou