#littledown

Wanted to draw Pearl as a teen rocking the 50′s style swimsuit. added Travis’ ( @doodles-delights aka Pearl’s boy) arm xD

 All the girls No Excuses- Megan TrainerMomma I’m a Big girl now- Hairspray Anytime you need a friend- The Beu Sisters Reflections- Mulan/Christina Aguilera I’m Alive- Becca Better when I’m Dancing – Meghan Trainer Cool Kids- Echosmith Sit Still, Look Pretty- Daya Do you believe in Magic- The Lovin’ Spoonful Come So Far – Hairspray  Dear Future Husband- Meghan Trainor  Dear No One- Tori Kelly Cinderella- Tata Young Little Me- Little Mix

Gym mistakes to avoid We are all using the gym to become a healthier, fitter version of our current selves, and I know just how frustrating it can be to put all those hours in, only to find little, to no change, on the scales. If you haven’t seen the results you were hoping for, it may be worth reading below to make sure you’re on the right track... and stay on it! • Follow a programme Having something to follow will help you stay focused in the gym, rather than skipping from one machine to the next. Have a chat with your gym instructor and ask them to design a programme focused around your goals! • Skipping the Warm-Up The warm-up is designed to physically and mentally prepare you for the session ahead. Getting your body warmed up properly, and your mind focused will help you avoid injury and get the best of your session. • Slow and steady won’t win the race If weight-loss is your goal, spending hours on a treadmill isn’t going to shed weight as effectively as intervals. Mix it up and try 40 seconds at a steady pace, followed by a 20 second sprint. • Waiting for a machine. Whilst you’re hovering around your favourite machine, cooling down, you could be moving onto your next exercise... keep moving! • Bring a water bottle. Not only will this help keep you hydrated, it will save queuing at the water fountain and having discussions with other members whilst you’re meant to be on your second set! The ideas above are simple enough, and even easier to follow. So, keep yourself moving, keep pressing forward and enjoy that fitter, stronger, healthier you.

Maybe it't that post spring break let down and the fact that I have lab at 8 tomorrow morning but, I am truly feeling a little down. I miss my family and I miss my friends. It was so nice to be back home to see them all. Either way I am feeling a little down. All I guess I can hope for is that I finish out this semester strong and wait until I get back. So here we go 6 weeks and counting. I can look forward to seeing my family up here in c-bus for easter.