No meditation tonight but Melissa Stratford will be back very soon! . . #LisaCarper TUESDAY at 5:30pm (at High Tide Yoga)

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No meditation tonight but Melissa Stratford will be back very soon! . . #LisaCarper TUESDAY at 5:30pm (at High Tide Yoga)

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No Meditation tonight! But #LisaCarper is teaching #yoga at 5:30! (at High Tide Yoga)
Today try implementing some new tools into your life and invigorate your life. . @hightideyogajax for Tuesday .. * 9:15 @toes2the.sky (60 mins) Wake and Flow .. * 5:30 #LisaCarper (60 mins) Beginner Yoga .. * 5:30 @melissa.stratford_ of #MeditationBuzz (60 mins) (#IntroIntoMeditation) .. (at High Tide Yoga)