#linguinilove

This recipe for Spicy Whole Wheat Linguini with Sausage and Roasted Peppers is a tasty and filling pasta dish that's great for a weeknight dinner. Adding sweet roasted peppers, spicy Italian chicken sausage, and whole wheat linguini together makes a tasty and healthy meal.

Ingredients: 8 oz whole wheat linguini. 1 tbsp olive oil. 4 links spicy Italian chicken sausage, casings removed. 1 red bell pepper, roasted, seeded and sliced. 1 yellow bell pepper, roasted, seeded and sliced. 1/2 cup diced onion. 3 cloves garlic, minced. 1/4 tsp crushed red pepper flakes. 1/4 cup fresh parsley, chopped. 1/4 cup grated Parmesan cheese. Salt and black pepper to taste.

Instructions: Cook linguini according to package directions, drain and set aside. In a large nonstick skillet, heat olive oil over medium heat. Add sausage and cook, breaking it up with a spoon until browned, about 5 minutes. Add onion, garlic, and crushed red pepper flakes, cook until onions are translucent, about 4 minutes. Add roasted peppers, linguini, parsley, and toss well. Season with salt and black pepper to taste. Serve hot, garnished with grated Parmesan cheese.

Prep Time: 15 minutes

Cook Time: 20 minutes

Indulge in a creamy and flavorful dish with Cajun-spiced shrimp served over linguini coated in a luscious cauliflower Alfredo sauce.

Ingredients: 1 lb shrimp, peeled and deveined. 2 tbsp Cajun seasoning. 1 head cauliflower, chopped. 2 cloves garlic, minced. 2 cups chicken broth. 1 cup heavy cream. 1 cup grated Parmesan cheese. 1 lb linguini pasta. Salt and pepper to taste. Fresh parsley, chopped, for garnish.

Instructions: Add the Cajun seasoning to the shrimp and set it aside. Bring salted water to a boil in a large pot. Then, follow the directions on the package to cook the linguini until it is al dente. Remove the water and set it aside. Steam the cauliflower in a different pot until it's soft, then put it in a blender. When you add the cauliflower to the blender, add the chicken broth, heavy cream, and Parmesan cheese. Mix until it's creamy and smooth. Add pepper and salt to taste. Warm up the olive oil in a big pan over medium-low heat. After adding the shrimp, cook for about two to three minutes on each side, until they are pink and opaque. Take the shrimp out of the pan and set it aside. Add the Alfredo sauce for cauliflower to the pan and bring it to a simmer. Toss the cooked linguini in the sauce after adding it. Cajun shrimp should be served on top of cauliflower Alfredo linguine. Add chopped parsley as a garnish. Have fun!

Prep Time: 20 minutes

Cook Time: 20 minutes