👇🏾👇🏾👇🏾GET YOUR PULL-UPS👇🏾👇🏾👇🏾 To get your pull-ups you need to push yourself every single time you do pull-ups! In the video above you will see what I look like at the end of every set of pull ups that I do. 🤜🏽DON’T STOP UNTIL YOU HAVE TO🤛🏽 What I do, is start at a weight where it’s a struggle to get the 10th rep, then when you find that right weight move it up one and try to get 10 reps still. On your next set, move the weight up AGAIN and do as many as you can (try for 10 again)! If you aren’t struggling to get your last reps like the video above at the end of every set, then you won’t get stronger! NOW GO GET THOSE PULL-UPS! If you try this, tag me or hashtag #LINDSAYRIDINGPULLUPCHALLENGE So I can see your progress 🙌🏾 #PULLUPSEASON