#lifesatisfaction

Have you ever noticed some students who are capable, calm, and confident with their school work, while others seem to be in an overwhelming state of tension or fatigue?

જ⁀➴ ♡·˚ ༘₊· ͟͟͞͞꒰➳˚ ༘♡ ⋆｡˚˚₊· ͟͟͞͞➳❥˚₊·—̳͟͞͞♡⋆˚ʚଓ ˗ˋˏ ♡ ˎˊ˗

જ⁀➴ ♡·˚ ༘₊· ͟͟͞͞꒰➳˚ ༘♡ ⋆｡˚˚₊· ͟͟͞͞➳❥˚₊·—̳͟͞͞♡⋆˚ʚଓ ˗ˋˏ ♡ ˎˊ˗

˚ ༘♡ ·˚꒰ᥕᥱᥣᥴ᥆꧑ᥱ t᥆ ᥆ᥙr bᥣ᥆g꒱ ₊˚ˑ༄

Of course, there are many factors that contribute to this phenomenon. We are not just talking about hard work or about having the right frame of mind. What is involved here is something more substantial in meaning and application and it is called in a technical or scientific way: Socioeconomic Status, (SES) to give it a short name. This means briefly the stability of the family of the student in all that regards money, opportunities and facilities. This has significance when we consider our” happiness and mental health” because what is the significance of happiness and mental health? They are not states of boisterous gaiety and high spirits which come today but may be gone tomorrow! They are healthy states of mind and body, feeling good in their own skins and being secure in their incoming and outgoing of life in all of its phases and forms, health, family, school and life in its entirety. For this reason we can readily see that parental support and the share of financial stability which a family has will, in large measure, determine the degree of happiness and mental health of the child. Beside, research shows that students from families with better financial and social backing tend to feel more satisfied with life (Connolly & Seva, 2018). However, life’s not always fair, and mental health battles such as depression can cloud everything. This isn’t just sadness; it’s a suffocating black cloud that sucks the joy and energy out of you, affecting both your body and mind (American Psychiatric Association, 2020, p. 123).

✧･ﾟ: *✧･ﾟ:*.・༶˖ ݁𖥔 ݁˖ 𐙚 ˖ ݁𖥔 ݁˖ *✧･ﾟ:*.・゜゜・༶

Socioeconomic status, mental health and life satisfaction are all related but insufficiently addressed features in students. It demonstrates how students’ demographics influence their mental health and happiness. It tells us something about what stresses and angers them, and when. Drawing from psychology, sociology and education, a whole lot of studies demonstrates that socioeconomic status affects much more than just money: It’s responsible for how students feel about and perform at school.

౨ৎ𖤐⭒๋࣭ ⭑˚₊‧✩ ˚₊‧꒰ა ʚིᵋº̣̥͙̣̥͙ᵌɞྀ ໒꒱ ‧₊˚ ✩‧₊˚𖤐⭒๋࣭ ⭑౨ৎ

This article looks at the ways that our students’ backgrounds affect their mental health and happiness. There's study that clusters students from Universities as per low, average and high socio- economic status to determine if these correlates with their affective well-being and life satisfaction. The primary interest is how income affects emotions and overall life satisfaction. As expected, studies indicate that for students from affluent families, it’s not hard to be less stressed than they are at home. Specifically, more money translates into more access to resources such as health care, safe living environments and financial security — all of which serve to reduce stress. Research in 2024 and 2025 have also found this relationship well-established, with higher SES students experiencing less academic burnout and emotional exhaustion (American Psychological Association, 2025; Wu et al., 2022). On the other hand, those from poorer families deal with more pressure and stress. Overall, higher income helps meet basic needs and boosts life satisfaction, while limited funds can harm mental health and happiness (Lutfiu, 2024; Akkiraju et al., 2025).

𓂃𖡼.*ﾟ‎ཐི༑ཋྀ ⋆ 𐦍༘˚₊·—̳͟͞͞♡𓂃𖡼.*ﾟ‎ཐི༑ཋྀ ⋆ 𐦍༘ ˗ˋˏ ♡ ˎˊ˗

𓂃𖡼.*ﾟ‎ཐི༑ཋྀ ⋆ 𐦍༘˚₊·—̳͟͞͞♡𓂃𖡼.*ﾟ‎ཐི༑ཋྀ ⋆ 𐦍༘ ˗ˋˏ ♡ ˎˊ˗

𓂃𖡼.*ﾟ‎ཐི༑ཋྀ ⋆ 𐦍༘˚₊·—̳͟͞͞♡𓂃𖡼.*ﾟ‎ཐི༑ཋྀ ⋆ 𐦍༘ ˗ˋˏ ♡ ˎˊ˗

It is important to understand the effects of socioeconomic status on the mental health and happiness of individuals. In understanding this people become cognoscente of the need of educators, parents, and communities to devise for all children (regardless of the background of these children) plans for the support of all classes of children to insure a fair chance for success, happiness, and achievement in manifold endeavors. It is likewise essential that connected with this knowledge, students may be given the types of aid given them in plans of growth so that children may know how to excel and in so doing the educators, leaders, and communities will know the subtle ways in which mental processes of money and social problems are affecting children. They will thus be better able to understand the problems of emotional and mental health needs of children and provide some alternative means in order that they may have better resources. In the end it may mean for children from all walks of life better health and happier lives. It is this connection which we expect to emphasize and to make recommendations that in schools and communities it may be made easier to help those students who are coming to schools faced with the problems and problems of money and social forces.

How satisfied are you with life where you currently live? 🏡

Whether it's the vibrant city buzz, peaceful countryside vibes, or the comfort of your hometown — our surroundings play a big role in our overall happiness. 🌇🌿✨

What is Gratitude?

Gratitude is an emotion that can be evoked by a thought, an action, or a feeling. It is an appreciation for the things that we have and the experiences we have encountered. Gratitude is one of the most powerful emotions that can lead to improved mental health and well-being.

Gratitude is more than just a feeling; it’s a practice that can be cultivated over time. It can be seen as a positive attitude towards life and the people in it. It can help us recognize the good in our lives, be thankful for what we have, and appreciate the people and moments that have enriched our lives.

Benefits of Gratitude

Studies have shown that gratitude has many psychological and physical benefits. People who practice gratitude have been found to have improved mental health and well-being, increased happiness and life satisfaction, lower levels of stress and anxiety, improved relationships, better sleep quality, and even physical health benefits such as lower blood pressure and improved immune system functioning.

Gratitude has been found to be extremely beneficial to mental health and overall well-being. It can help us to recognize and appreciate the good in our lives and be thankful for the experiences and moments that we have had.

Practicing Gratitude

Practicing gratitude can be done in many different ways. Here are a few ideas to get started on your own gratitude practice:

Start a gratitude journal: Writing down the things that you are thankful for each day can be a powerful way to start your day off with positive thoughts.

Express gratitude: Express your appreciation to someone who has helped you or done something kind for you.

Random acts of kindness: Doing something kind for someone else, even if it is something small, can give you a sense of satisfaction and gratitude.

Meditate: Taking time to meditate and reflect on the things that you are thankful for can help you to cultivate a sense of gratitude and appreciation for life.

Spend time in nature: Taking time to appreciate the beauty of nature can be a great way to cultivate gratitude.

Show appreciation: Expressing appreciation for the people in your life can help to make them feel valued and loved.

Focus on the positive: Make an effort to focus on the positive things in your life, rather than the negative.

Conclusion

Gratitude is an emotion that can be cultivated over time, and it has many positive benefits. Practicing gratitude can be done in many different ways, and it can help you to recognize and appreciate the good in your life. Taking time to express gratitude and appreciation can help improve mental health and overall well-being.

Beberapa waktu lalu, saya sempat membaca sebuah artikel di salah satu blog yang menurut saya cukup inspiratif. Topik artikel tersebut mengenai menunda kesenangan sesaat. Karena artikelnya sangat bagus menurut saya, maka saya mencoba me-review ulang artikel tersebut dengan bahasa saya sendiri. 

Di dalam artikel dikutip quote dari seseorang yaitu “Mereka yang sukses adalah mereka yang bisa menunda kesenangan sesaat”. Makna dari kesenangan sesaat di sini adalah kesenangan yang bersifat semu, sementara, dan cenderung didapatkan melalui proses yang instan, cepat, dan tergesa-gesa atau orang Jawa bilang grusah grusuh.

Contoh kecil yang terjadi dalam kehidupan sehari-hari adalah ketika kita ingin mendapat nilai bagus ketika ujian, bukannya belajar dengan sungguh-sungguh kita justru mencontek dan melakukan hal-hal tidak terpuji lainnya. Atau ketika kita punya uang, kita cenderung ingin membelanjakan uang tersebut untuk hal-hal yang sebenarnya tidak terlalu kita butuhkan sehingga lupa menabung untuk masa depan. Contoh lainnya ketika kita ingin memenangkan suatu tender, kita justru melakukan penyuapan (gratifikasi) kepada pihak yang mengadakan tender agar memilih perusahaan kita sebagai mitranya. Dari sedikit contoh tersebut, mungkin kita bisa mendapatkan apa yang kita inginkan tapi tidak bertahan lama karena proses instan yang kita lalui dan cenderung menyalahi aturan. Kesenangan atau kepuasan yang didapat pun juga bersifat sementara karena bukan tidak mungkin perbuatan yang kita lakukan tadi mendatangkan kerugian bagi diri kita.

Lain halnya apabila kita belajar dengan sungguh-sungguh. Mau bersusah payah mengorbankan waktu, tenaga, dan pikiran untuk memahami materi. Kemudian saat ujian kita mendapatkan hasil yang baik. Tentunya pencapaian tersebut mendatangkan kesenangan yang lebih bermakna karena kita mendapatkannya melalui proses yang tidak mudah. Ketika kita sedang ada rezeki yang lebih, kita justru lebih memilih untuk menabung uang tersebut dan menyedekahkan sebagian untuk kaum dhuafa daripada menghabiskannya untuk hal yang tidak perlu. Mungkin untuk saat ini kita tidak bisa menikmati belanja dengan uang tersebut. Tapi di masa depan ketika kita tiba-tiba dihadapkan suatu hal yang tidak terduga dan memerlukan materi yang lebih, kita tidak risau karena kita telah memiliki tabungan sebelumnya.

Begitu pun dalam investasi dan bisnis. Ketika kita ingin melakukan investasi, maka kita akan menunda konsumsi saat ini dan mengalihkan uang yang kita punya untuk investasi dengan harapan akan mendatangkan return di masa depan. Dalam proses investasi itulah kita mengorbankan waktu dan materi yang mungkin tidak sedikit. Belum lagi kemungkinan terjadinya kegagalan dalam investasi yang kita lakukan. Tapi ketika investasi tersebut mendatangkan keuntungan, kita akan merasa puas karena pengorbanan kita selama ini tidak sia-sia. Dalam bisnis pun juga begitu. Kita harus rela bersakit-sakit dahulu untuk membesarkan bisnis kita, berkorban waktu, tenaga, pikiran, dan materi. Belum lagi peluang terjadinya kegagalan. Namun ketika bisnis kita berhasil, ada kesenangan yang hadir dalam diri kita karena kita mampu melewati proses yang tidak mudah untuk menggapainya.

Dari sini bisa kita simpulkan bahwa kesenangan yang abadi adalah kesenangan yang didapatkan melalui proses yang panjang bahkan rumit serta harus mengorbankan hal-hal tertentu yang kita punya seperti tenaga, waktu, pikiran, dan materi. Sedangkan kesenangan sesaat adalah kesenangan semu yang didapatkan melalui proses yang instan yang bukan tidak mungkin suatu saat malah akan mendatangkan kerugian. Makna dari quote di atas adalah orang yang berhasil adalah orang yang mampu menahan hawa nafsunya demi menunda kesenangan sesaat dan memilih untuk melalui proses yang panjang untuk mendapatkan kebahagiaan yang hakiki dan bermakna.

Semoga bermanfaat ^_^