#licis

World’s Strongest Man Martins Licis Shares Lightweight Training

Reigning World’s Strongest Man Martins Licis continues to get his training in during quarantine. He recently showed off his hanging workout in his home gym, as well as his workout that included a series of isolation squats.

But in his latest workout video, he’s showing his fans a lightweight routine meant to rehab his shoulders—and talking about why it’s important that he takes a break from…

World’s Strongest Man Martins Licis Instagram 1200 Pound Yoke

Some days when you hit the gym and you’re not feeling your best, it’s up to your training partner to carry the workout, figuratively. Hopefully, your buddy picks up on your low energy and pumps you up, pushing you to amp up your effort and make the session worth it for you both.

But if you train with reigning World’s Strongest Man Martins Licis, that sentiment might turn literal—as in, he…

World’s Strongest Man Champion 2019 Is American Martins Licis

World’s Strongest Man Champion 2019 Is American Martins Licis

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The World’s Strongest Man competition took place over the weekend, and after all the kegs were tossed, trucks pulled, and the last Atlas Stone was set, a Mountain had fallen and a new champion emerged. American strongman Martins Licis, a.k.a. the Dragon, took the crown. Icelandic actor and…