TRIGGERED - Page 381
The boxing part of this session put me in touch with feelings that were so deep I had never met them before. Donna kept telling me 'you're allowed to be angry' - but that was counter to everything I'd ever been taught. I had a lot of relearning to do.
I'm sorry this is so late this week. I have not been well, mentally and physically. More tests ahead. Thanks for understanding.
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