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Lebert Equalizer Exercises: One of my favorite pieces of equipment is Lebert Fitness Equalizer Bars. The equalizer bars come as a set of...
Lebert Equalizer Exercises: One of my favorite pieces of equipment is Lebert Fitness Equalizer Bars. The equalizer bars come as a set of...
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Holy cow the only stuff I have posted lately is instagram auto-shares! Sorry you guys. I work a full time job and teach too many classes! I have some stuff I would love to write up; tomorrow is the 1 year anniversary of me teaching belly dance (!!!) and I have some thoughts about that :) Also as you may have just seen, I just had a great time learning all about LeBarre with Jenn Hall who is frigging amazing and I am pumped but have no idea when to fit teaching it in my schedule, lol. But I want to so bad!
plyo pushups with the lebert equalizer
this looks like a serious burner.
The Equalizer™ was originally designed to perform a body weight pull up in a group or home setting. It has evolved to be one of the most versatile tools on the market today. The "Eq" performs as an agility ladder, body weight training/manual resistance tool, plyometrics, stretching and more! It is used by Personal Trainers, in fitness clubs and classes, BootCamps, Martial arts classes, team training, schools, MMA conditioning, boxing clubs, military, home gyms- just about everywhere you need a portable set of bars to do full bodyweight and assisted dips, push-ups, vertical rows or pullups, agility, core work, split squats and so much more!!! See www.LebertFitness.com
