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Last workout of 2018. Ran for 2.2 miles and of course I pull the emergency cord again (always happens when I am beating my PR too! 🤦🏻) I was so upset so I stopped and did a stepper workout instead. 😂 Did 40 seconds work and 20 seconds rest for each move. I repeated the set 4x. 💪🏼#newyearseveworkout #stepper #stepperworkout #hustleforthemuscle #lastworkoutof2018 (at Jersey City, New Jersey) https://www.instagram.com/p/BsDpP-OBiDA/?utm_source=ig_tumblr_share&igshid=n7qmaa6tcuqw
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San Diego!! Come join #CoachNasara on December 27th for the #LastWorkoutOf2018 (and you know these classes are ALWAYS full of surprises! Don't miss it!!) ...~> "CARDIO BLAST" AT 7:15pm at #CopleyPriceFamilyYMCA! "Not a member? BRING AN ID!" #SiriusFitness #12DaysOfFitness #CardioBlast, (at Copley-Price Family YMCA) https://www.instagram.com/p/Br3wg5inIM2/?utm_source=ig_tumblr_share&igshid=7rnh5ety5unx
