#kzd2017

#Repost @mississaugaama ・・・ Bunkai Demonstration with Kyoshi Mellor ! #academyofmartialarts #karatemakeseverythingbetter #KZD2017 #constantimprovement . #CoreStrong #pilates #fitness #brampton #fit #fitlife #stottpilates #bramptonpilates #matwork #reformerpilates #reformer #posture #corestrength #workout #bramptonfitness #pilateseveryday #healthylifestyle #pilateslover #pilateslife #pilatesmom #downtownbrampton https://www.instagram.com/p/BtH38g_lAsz/?utm_source=ig_tumblr_share&igshid=uzvuftig6n0z