May 28, 2020
#KRANKATHOME AB BURNER π₯ . . . #doworkson . . . π Goal: 1-3 rounds of work depending on your fitness level. Shouldnβt take you more than 5οΈβ£-π minutes . . . π How To: Complete all five exercises in a circuit resting 30-45 seconds in-between each movement. Break up reps as needed but donβt stall, get back to it! . . . Major π: Throughout all movements, do your best to keep a neutral torso. . . . If you hit this workout, tag @krankbrooklyn and let us know how you did. For more complete programs hit up @krankbrooklyn_workouts. (at Krank-Bk) https://www.instagram.com/p/CAvWDiJpp8S/?igshid=f271s94inlzu
