#kodisama

7 benefits of Kuthiraivali rice

Kuthiraivali is called Jhangora in Hindi, Barnyard Millet in English, Kodisama in Telugu, Bhagar in Marathi. The following are the seven benefits of eating Kuthiraivali rice Increases the strength of muscles due to its higher protein content. Regulates the glucose levels in blood due to its high glycemic index. Helps to fight against anemia as it has high iron content. Helps in controlling bowl…