Cooking has always been a tiring activity for many women. Personally, I feel cooking to be quite enjoyable, but many ladies don’t take appropriate steps to make the experience better. For the starters, I can be sure that the majority of Indian women don’t know about good posture and bad posture in cooking.

I was also unaware that posture can be a determinant factor in making cooking an enjoyable activity at home. Many of my friends always complain about the back or shoulder pain they get after cooking for the entire family.