6: Last night, made myself a lit playlist cause I badly want to beat that 5km brisk walk. Total of 22 lovely tracks, 16th song in and im out of breath, so as the reaction is to not to panic long story short, a cracker and a small 🍌 before any exercise wont gonna cut it specially if you are only in your first week program and have Gerd! Lesson: Eat your breakfast!😡 Goal: 5km FAILED! Try again tomorrow 😎😠👊 #fightobesity #loweringcholesterol #GerdBattle #healthiswealth #teamfat #fitness #listentoyourbody #lifeisshort #lifeisanadventure #sweatsarefatscrying #lifestylechange #realitycheck #winthedietwar #slowlybutsurely #theMEproject #trusyourjourney #thestruggleisreal #Solecrying #sorefeet #cleaneating #goodhabits #allwehaveisnow #killtherisks #preventionisbetterthancure #obesity #mentalhealmatters #failfast #getup
