The time I faced a counterstriker. I remember him waiting for me to throw my punch so he could counter it with his uppercut. Speed and reaction is what gave me that W. #fitness #gymtime #cardio #strengthtraining #downtowntoronto #toronto #conditioning #to #yourhousefitness #muscle #personaltrainer #bootcamp #personaltraining #sweat #inhomepersonaltraining #condopersonaltraining #toronto #condopersonaltrainer #boxingtoronto #boxing #kickboxingtoronto (at Your House Fitness)





