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Day...5?
I am seriously feeling so great! I've messed up once or twice but it's nothing compared to full out binges I've had before on other diets. I feel less bloated, less grumpy, more energized...just great 😊 . . . TMI // Shark week hit me finally! I haven't had it for 2 months which is never happens because I I have always been regular so I'm glad it's back!
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Euphoria?
I am on a ROLL today. In a great mood and being super productive, despite only getting a few hours of sleep last night, and having work today. Usually my posts for this blog are queued and posted a bit late, but I wanted to record this. I'm just felling so great right now and this is a big deal for a girl who had suicidal thoughts maybe two months ago.
Is this the keto-induced euphoria I've heard people speak of? I don't know, but I'm not taking it for granted. :)
Tried pork scratchings for the first time... it's an acquired taste, but I don't hate it. And it's hard to find food that crunchy on keto!
Keto grocery shopping
I ran out of almonds several days ago, just bought myself more and WHOA do they taste super sweet!
Also: pepperoni to make pepperoni chips, the Avalanche sugarfree drinking chocolate that Jasmine and Christabel always mention, and chia seeds to try out yourbrainonketo's pudding recipe :)
BPC
I gotta say, having a bulletproof coffee in the morning makes a huge difference when it comes to hitting macros. Without it, I struggle to keep the fat intake higher than protein.
I make mine with freshly brewed filter coffee (People's Coffee NZ - THE best coffee, hands down!), a few chunks of cocoa butter, spoonful of coconut oil, and a dash of cream - whizzed up in the Magic Bullet. I would love to find some hazelnut extract, I think it would go really well with the cocoa butter!
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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