Pentagon of burnout recovery 5 shifts. The 3rd shift is Nutritional Replenishment. Understand the concept of bio individuality. There is not one perfect diet....but there are absolute truths for those exhausted and burnout. 1) time restricted eating windows 2) diet variation, 3) optimization of food macros 4) the 5 Rs of gut health. The pentagon of peak burnout recovery starts Monday May 4th and is only $24. See link in bio. Ps, recordings will be available in private Facebook group if you can’t attend live. Pps: I have 40 free keto mojo meters for those that join #keto #ketomojo #ketomojometer #ketomojoresults #metabolicflexibility #metabolicflexability #burntout #burntoutandexhuasted #adrenalfatigue #adrenalfatiguerecovery #adrenalfatigueawareness #adrenalfatiguediet #adrenalfatiguerecoveryninja https://www.instagram.com/p/B_szBLgA8EC/?igshid=1kseh8g76xbcr

















