So I know Kepno is not actually a part of P90X and I was supposed to do Cardio Abs from Insanity today. I had heard that Kepno was a lot of fun and involved kickboxing and what not so I tried it. I did greatly enjoy that video. Next week I'll do the Insanity workout. Just wanted to see what all the buzz was about with Kepno. 

I am most definitely less sore today, I thoughts I'd be way sore after doing back and legs but I guess my body is finally adjusting. This is a good thing as I am a bridesmaid in a wedding and am required to wear heels on Friday.