Hey, I have a question about natron. You rinse your with it diluted in water before a ritual right? How much is it used of natron and water? My teeth suffer from enamel erosion and I'm uncertain about using natron. Sodium bicarbonate causes enamel erosion. I learned the hard way. Anyway. Thanks in advance.
so my understanding is that they had the concept of "pellets" or "grains" of natron, and that you'd plop a certain number of these grains/pellets into the water and that's how you'd figure out how much. when i've made my own natron, it did naturally break apart into little bits that might constitute as grains/pellets, and you could potentially measure yours that way, too.
so when i'd do it, i would probably stick one little grains worth in (maybe about the equivalent of a grain of rice or so) and call it a day.
however, i hate the taste of natron, and i'm not a huge fan of shoving it in my mouth. as you mentioned, sodium bicarbonate isn't good for your teeth, and i've spent way too much time trying to fix my teeth to subject them to stuff that's not good for them.
so it'd be my suggestion to just rinse your mouth out with water and call it a day. if you want something that's beneficial for the mouth, you could eat a spry/xylitol mint or something, to cleanse the mouth both figuratively and literally (xylitol sugar breaks down a lot of the bacteria that cause cavities in the mouth).
adhering to historical practice is fun and all, but from my perspective, the point was to cleanse your mouth, the thing you use to create the heka/words in the ritual. and so using clean water would work just as well. some may disagree, but, i've yet to see anyone get into trouble for opting for water (or nothing) instead of natron.







