#keepthingsinperspective

How much harder do you make things than you have to? Understand the difference between levels of ‘hard’ that you could change your mind to be a lot ‘easier’. It’s all in your perspectives. Pick your battles. #pickyourbattles #Itsallinyourperspective #Dontoverdramatize #whatshardwhatseasy #keepthingsinperspective #begratefulinstead #raiseyourvibe #cindyeyler #spiritualmentor #spiritualhealing #spiritualcounselor (at Heart Rock Trail) https://www.instagram.com/p/CUah49lrinp/?utm_medium=tumblr

Was away from the gym for about a week. Schedule was crazy. Still, good to be back for a major cardio-blast. Sometimes it's even better as muscles are fully recuperated. Anyway, had a very meditative 30-minute rowing session (accompanied by some soothing Brazilian-jazz that I hooked up to the room's Bluetooth. I'm really digging these little touches that Blink offers). And while I waited for a treadmill to open up, I did a quick 10-min burst on the spin-cycle. Finally capped it off w/ 45 mins. on the 'mill. Niice. Felt really good. Sweat is a natural sauna. If you're lucky to get a good sweat in, consider yourself fortunate. #getasweatin ✌🏾 #keepthingsinperspective #keepmoving #getthatsweatin #workupthatsweat #moveit #gratitudeiskey #selfpreservation #stayuseful #LetsGo #springisintheair #healthfirst #health #treadmill #jog #burntoearn #cardio #cardioblast #stressbuster #sweatitout #meditate #stretch #run #gymtime #gym #Sunday #choices #realchoices

Was away from the gym for about a week. Schedule was crazy. Still, good to be back for a major cardio-blast. Sometimes it's even better as muscles are fully recuperated. Anyway, had a very meditative 30-minute rowing session (accompanied by some soothing Brazilian-jazz that I hooked up to the room's Bluetooth. I'm really digging these little touches that Blink offers). And while I waited for a treadmill to open up, I did a quick 10-min burst on the spin-cycle. Finally capped it off w/ 45 mins. on the 'mill. Niice. Felt really good. Sweat is a natural sauna. If you're lucky to get a good sweat in, consider yourself fortunate. #getasweatin ✌🏾 #keepthingsinperspective #keepmoving #getthatsweatin #workupthatsweat #moveit #gratitudeiskey #selfpreservation #stayuseful #LetsGo #springisintheair #healthfirst #health #treadmill #jog #burntoearn #cardio #cardioblast #stressbuster #sweatitout #meditate #stretch #run #gymtime #gym #Sunday #choices #realchoices

Really digging the rowing (30 mins today). Smooth, full-body warm-up. Then hit the treadmill. Grateful for the sweat. Running/jogging puts me in a meditative state. Usually just focusing on the cadence of my stride, then before you know it, the run is over (or the gym is closing).. Never fails that as I stick to it, I start reaching my goals faster... #interesante #lifelessons #keepthingsinperspective #keepmoving #getthatsweatin #workupthatsweat #moveit #gratitudeiskey #selfpreservation #stayuseful #LetsGo #springisintheair #healthfirst #health #treadmill #jog #burntoearn #cardio #cardioblast #stressbuster #sweatitout #meditate #stretch #run #gymtime #gym #Saturday #choices #realchoices

Early, but not early enough. Only got in 6 (of 12) rounds of Core de Force MMA Power this morning. 🥊 Gotta try to squeeze the other 6 rounds in later this evening. 💪🏽 Getting back into a normal exercise routine while working and being a busy mom to 5 kids, has proven to be quite the challenge. 😩 Challenge accepted...😏 While physical training is certainly important, it's never more important than training for godliness. 🙌🏽 #keepthingsinperspective #incompetitionwithmyself #icaniwill #watchmework #fitmomofmany