#kbkstrong

don’t tell yourself 
about the can'ts
they are cruel 
and
if they become 
too familiar, too known, too seen
there won’t be
any place
for can’s — fight the can't •• #gamesbound #fortheteam #fitness #prolete #kbkstrong #projectpurple #madisonbound #games2017 #headdowneyesforward #earnednotgiven #crossfit #quads #tattoos •• @cfteammilford @cfmilfordathletics @crossfitgames (at CrossFit Hartford)

Have you tried out @kettlebellkitchen yet?! Why not!! There’s no better way to fuel your gains!! Treat your body right, by giving it the nutrition it NEEDS! Set up your account today, and make #THEHITPIT in #ISLANDPARK your pickup location!! #KBKstrong #eatcleantraindirty #thisiswhatdedicationlookslike #teambrutality #hitpit #hitpitgym #mma #bjj #fitness #kickboxing (at The Hit Pit Fitness and MMA)

limits are just an illusion formed by those who are caged by fear - @e.g.cress :. 🐛sprint, coming in hot🔥 25 days :. #iamsotiny #fortheteam #worm #lumpyworm #prolete #teammilford #projectpurple #kbkstrong #nova3labs #sprint :. 📸: @vinkampf

So (flipping) excited to order my @kettlebellkitchen meals tonight!!! Meal prep done with just a few clicks. Use code SBlanc for 10% your order of $50 or more!!! Order by midnight tonight for Monday delivery! ••• #KBKStrong #MealPrep #ForTheTeam #BackFlips #Nutrition #HardestPartOfTraining ••• @cfteammilford