#kapurung

I used to be angry, but now I am just sad :( I want to help him, but I can’t. And now so many people hate him and insult him. He’s a good person, he doesn’t deserve this ...

We are all very sad right now :( Let’s pray for the best now ..

Waktu itu saya pernah menonton TV tentang tayangan masak dan makan bareng sekelompok muda mudi yang berkumpul dan membagi tugas membuat makanan khas Sulawesi bernama Kapurung. Gak sengaja saat makan di sebuah Rumah Makan di pinggir sungai Segah ada menu Kapurung. Makanan ini berbahan dasar ikan tongkol, ada banyak sayur di dalamnya, termasuk kacang tanah yang ditumbuk kasar, juga dilengkapi Sagu yang seperti halnya orang Papua makan. Jadi satu porsi Kapurung ini lengkap mengandung Karbohidrat, Protein, dan Vitamin dari Sayuran. Insya allah saya akan membuatnya sendiri di rumah nanti :)

Kapurung are a complete meal in one serving, it contains carb from sago, protein and fat in peanut and fish, vitamin and minerals from vegetables . Kapurung made with sago starch and hot boiling water together, then shaped into translucent lump with spoon or bamboo stick . Kapurung are good vegetarian meal because it has a lot of veggies (you can skip the fish). All kind of greens you can put together whatever your heart desire, but mostly spinach, eggplant, longbean and banana flower. The veggies stock are the base of Kapurung alongside with fish stock and the shredded fish meat. Any kind of fish are good but fatty white meat sea fish are the best. . Kapurung should taste nutty from coarsely mashed fry peanut and to make it fresh, add a plenty of shredded young mango, that's unripe mango who has sour taste . Kapurung best eat warm and with a kick of spicy taste from tomato sambal, made with terasi (shrimp paste), fresh tomatoes, basil leafs and of course chilli paddy or birds-eye chilli . Kapurung usually make in special occasion like family gathering or with friends reunion, because there is a lot of stages to make, so that a helping hand from the others are required 😄 . #Kapurung #MakananLuwu #Pugalu #Papeda #Sago #VegetarianMeal #TraditionalFood #MassapoddaGaess #IndonesianFood #Foodie #Makanmakan #PulangKampung #Pekkabata #Duampanua #Pinrang (di Pekkabata, duampanua Pinrang) https://www.instagram.com/p/Byb453aHyEZ/?igshid=p2xqa1ge6z6i

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#Kapurung #Luwu #MakananTradisional