Top Posts Tagged with #just for reference

the absolute funniest part about the ongoing saga of none of the intrepid heroes + Brennan knowing what it’s like to live in a small town is the comment that the people of Omaha, Nebraska, a city with almost half a million people, would be dying to know what is going down in a 18,000 person town in the middle of nowhere Oregon

#omaha is 27x the size of purpee #just for reference #city council of darkness #dimension 20 #maybe thats the joke on purpose and it went over my head #dimension 20 spoilers #i find every time there’s something that’s like ‘that wouldn’t happen in a small town’ so funny

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the thing we have been waiting for happened!! i got my dnp membership card!!

#just for reference #i am in the us (east coast)#and i received no notice it was a complete surprise #it comes in a standard envelope but in the clear window theres a d&p emblem.#i am also a little sad… there is some scratches in the holo and the black on the back #but its not that bad.#dnp #dan and phil #danandphil #dan howell #phil lester #dnp membership card #phan #pham tier

Hi! What routine would you recommend for someone getting back into exercise/the gym? Maybe a routine for 3x a week or 5x a week? Thanks so much!

Try once a week! I know it sounds silly, but you’re building a routine that will hopefully last beyond this week or the next. If you consistently can make it once a week, then try twice. When you can do that for a few weeks, then try out three days, etc.

As for the routine itself, it depends on what your goal is! I’ll give an example. Right now I’m at a low enough weight (in the healthy weight range) that I’m not going to focus on losing weight. Instead, I’m working out to build more muscle. It’s a 6 day routine but split between cardio, core, and big/heavy lift days.

I highly recommend writing out your goal(s) before jumping into the routine. You can start by taking an intro to weightlifting class at your gym/YMCA/etc, you can look at r/xxfitness for some example routines or programs. You can start the couch to 5k and base your exercise days around that! There’s so many options.

Muscle and Strength has some of the best free routines based on goals. I use their lists all the time!

Huge online supplement store, workouts database and fitness education platform. Learn how to build muscle, burn fat and stay motivated.

Macro factor (a paid app) recently came out with their beta coaching program alongside their nutrition app which I love. I haven’t used it yet but so far users seem to really like it. The app has coached routines, but trust me when I say you can find free ones online!

Finally, I’ll pitch Strong (app) again! If you’re like me and you’re unsure how to do an exercise sometimes or forget, the app lets you time your sets, track your best lifts, and gives you diagrams and actual videos of humans doing variations of the lift. Last time I checked it was free but had some paid features.

#anon it took me like a year to get to three times a week consistently #just for reference #it’s not about motivation it’s about a solid routine!#if you build it slowly it will succeed

tbh if I was leonard nimoy I’d be pissed about being paired up with william shatner too 😭😭 like im LEONARD NIMOY and here comes porky pig the diva extraordinaire…you’re trying to weave together theatre and religion in a radical interpolation of the future and mr. bigshot over here is garbling his syllables…anyways I’m glad they were able to fall madly in love with each other

#star trek #spock #they worked it out on the remix #star trek tos #leonard nimoy #william shatner #i jest i jest #btw porky pig is a ‘ham-fisted’ joke #as in ham-fisted acting #we do NOT body shame on this blog #just for reference

gozyuger cast heights:

mio/hoeru: 176cm or ~5' 9"

hideharu/rikuo: 183cm or ~6'

kanda/ryugi: 180cm or ~5' 11"

jin/kinjiro: 173cm or ~5' 8"

maya/sumino: 164cm or ~5' 5"

kaiki/mashiro: 180cm or ~5' 11"

marupi/bouquet: 156cm or ~5' 1"

daisuke/fire candle: 173cm or ~5' 8"

#just for reference #some of these are rounded after conversion but yeah #if bouquet didn't have those heels on rikuo would literally tower over her...#gozyuger lb #super sentai lb #umbrella.thoughts #umbrella.posts

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I never posted the Belegberg here but here it is. It was hard to limit it to just two things lol

#ooc #headcanon #just for reference #also you guys should do this

i'm gonna do something i shouldn't and vaguepost about pathologic discourse i saw on my dash, specifically about daniil dankovsky and his position in relation to labor unions/organizing

i want to start by highlighting the idea that

a.) labor unions are a good thing

and that

b.) a good character would support that good thing

so people who think a character is "good" feel that character should/would support that good thing

this is the part of the post where i would get into more nuanced discourse except because i've only played the first game (and only the bachelor and haruspex routes) and don't feel prepared to cite certain passages from memory i feel unprepared to actually address some of the arguments made

so i'll just say this

i completely and totally understand the impulse to apply the simple a-b logic highlighted in the first part of the post to a character you like, and am not immune from doing so myself. but:

danil dankovsky is not a good person.

and he waltzes into town wearing the single most expensive piece of clothing in the game on his back.

#i love daniil i truly do #but i don't think you can apply 'it's just a game' logic to his fashion choices #you don't think it says something that daniil's coat is more rare and expensive than big vlad's?#i know it's kind of incorrect to call it “expensive” when it's not an item with an in-game price in rubles #but for god's sake #it's a full length coat made of snakeskin leather #i've seen pieces of snakeskin leather in person btw and they are PRICEY #like MAYBE i could be convinced that vlad's coat was more expensive somehow but probably fucking not!#listen. to me daniil dankovsky is a liberal noble #and to me even that is admirable in it's own way (flawed as it may be)#at absolute best he's some sort of right leaning menshevik adjacent to the RSDLP but both of those options are basically wishcasting #he's not a hardcore pro union guy ok yes he can criticize big vlad but mere criticism of working conditions does not a labor organizer make #once again. the most likely option is that daniil dankovsky is some form of liberal nobility #basically it would explain how he can gesture towards radicalism (with the utopians)#while also being able to take certain reactionary positions (also. kind of. with the utopians. and just how he acts in the game)#i could keep yapping but the thing about the politics of pathologic is that they are never ever ever simple and easy to understand #even when limited to the local politics of the town on the gorkhon and not applied to the larger context of early 20th century russia #btw me saying that dankovsky could be adjacent to the RSDLP mostly has to do with the interpretation that pathologic takes place in 1924 #just for reference #im not getting into that any further than i already have pathologic is full of contradictory rabbit holes as it is #if you are confused please return to my points about him owning a snakeskin leather coat and not being a good person #pathologic #pathologic meta

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