Just finished the #julyexercisechallenge with my accountability buddy @julian.barthel. Thanks for the motivation and helping me get to a new level of fitness and overall health. I lost 6 Kg and feel so much better. In total we each did at least: 1000 pull-ups 1000 push-ups 1000 body weight squats 1000 crunches 1000 burpees (did I mention I hate bucking furpees?) Thanks @antarktisgarni for@the great t-shirt 👍🏻 #nailedit #exercise #ihateburpees #friends #accountabilitybuddy #health #challengeyourself https://www.instagram.com/p/CDRklPCq1a3/?igshid=1bb3rcx1n77i0












