3.45 MILES RUNNING OUTSIDE 29:45 #july4thworkout (at Sueno Park)

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3.45 MILES RUNNING OUTSIDE 29:45 #july4thworkout (at Sueno Park)

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It doesn't sink in at first how effective these low impact/high intensity workouts are. At least not until you've done them for a while and feel your body growing stronger. 😏 Sooo grateful for my daily mind/body practice! 😌🙏🏼💞 🎶Maxwell-Gravity🎶 #FitCurveLife #BlackGirlsdoPiYo #PiYo #Yoga #Pilates #July4thWorkout #TeamNoExcuses #Drench #EmbraceYourJoy