Namaste. I am currently repeating Jai Dev Singh's Joy of the Infinite Warrior Training Program at #atmannahealinghaven (with volunteers Connor and Joseph). The daily Sahibi Kriya is awesome. In the first module which we watched last night we were asked to write down our "non-negotiables". Mine include Not eating meat, a daily Sadhana and speaking my truth when I think/feel it is necessary (as opposed to holding it inside which can lead to passive aggressive behaviour and cause dis-ease). Yesterday I spoke my truth with someone and later was told by someone else that I was chasing people away by doing this.. Perhaps I was not skillful enough with my words and the person I spoke with thought I was blaming them, I don't know as they have said nothing directly to me. My intention however was not to chase anyone away or to blame (as I am aware that there is only one true self so no-one else to blame (Be Lame), but to create a safe boundary at my home, to honour my self and others and to deepen connection. Con amor, Atma #compassionatecommunication #emotionalintegration #joyoftheinfinite #kundaliniyoga #spiritualwarrior https://www.instagram.com/p/B23jNwqhD1t/?igshid=2iv5o623e1k2
