Want To Live Longer? Eat Less, Say Researchers

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If you want to live longer, reduce levels of inflammation throughout your body and delay the onset of age-related diseases — eat less food, say, researchers. According to a study, published in the Journal Cell, researchers from the US and China provided the most detailed report of the cellular effects of a calorie-restricted diet in rats.

While the benefits of caloric restriction have…

Like, this is a big reason academia is inaccessible. I'm not paying $40 to get 24 hours of access to an article I can't download.

At least I still (hopefully) have credentials from my PhD institution. Otherwise, its down to the local university to find out if they'll let me get access in their library.