Jul 6, 2017
#jogjuly Day 6. 5k with 20 mins non-stop! My ribs hurt all the way through so I'm proud of that one! 10K Sunday here I come! #run #runner #tftr
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#jogjuly Day 6. 5k with 20 mins non-stop! My ribs hurt all the way through so I'm proud of that one! 10K Sunday here I come! #run #runner #tftr
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#jogjuly Day 5. 1 mile, a lot slower and with walk breaks. My ribs are still bruised from my fall and I just couldn't get the breathing right today. Using today as practice on how not to beat myself up for not doing better than I did last time! I need a lot of practice :-/
#jogjuly What's that? A sub-40 5k? Fastest 5k of 2017? Oh go on then! #run #runner #running #training #rphm
#jogjuly Run a minimum of a mile every day in July. Day 3. 1 mile done. And didn't walk once! Been over a year since I last managed that!