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My favorite Monday night meal.... @wholefoodshamptonroads pasta night. #shrimp Alfredo. But with a twist. 1) used their spinach as well as black pepper pasta cut to fettuccine. 2) boiled some cauliflower and added it to the sauce and used an immersion blender to blend it all together. So simple. $20 meal for 4. No preservatives just good food. #healthyeating #pescatarian (I can’t give up bacon 😩😫😖😭😭). #jericooks #changethewayyouthinkaboutfood #changeyourhealthforthebetter
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I came home and #wokthisway in my @lodgecastiron #wok. Less than a tablespoon of oil used. Black Garlic Chile #stirfry with a trio of peppers and onions all over some #calroserice. Yummy!!! #whatsfordinner #stirfryfordinner #lowfatcooking #lowsodium #castironcooking #castironwok #lodge #jericooks
#latergram @thefreshmarket always comes through in a pinch. Korean Rice Bowl. Of course I have my #kagenwater from @thegreencatva ready to quinche my thirst. #yummy #itswhatsfordinner #tacostomorrow #semihomemade #healthyliving #jericooks
What did you do today? I taught people how to make #ramen at work. #jericooks #ilovemyjob (at Williams-Sonoma)
