#javelinthrowing

ஃபின்லாந்து - வெள்ளி பதக்கம் வென்றார் நீரஜ் சோப்ரா    விரிவாக படியுங்கள் 👉 https://www.miatamil.com/Finland-Neeraj-Chopra-wins-silver-medal-Sports-671164631.html #Finland | #NeerajChopra | #silvermedal | #Javelinthrowing https://www.instagram.com/p/Cez_XWqr3lM/?igshid=NGJjMDIxMWI=

Was doing a bit of thinking today about. How far I’ve come. Because I’ve always been someone that will never take credit for anything because I truly believe I’ve done nothing beside moan at my training partners. But looking back on the season just been beyond proud of my throwing partners, and they will never truly understand how proud I am of there achievements. I was looking at and future competitions for them. And now they are going international, it brings a smile to my face. It’s the most exciting thing ever. Now just time to put in 110% Into training. Genuinely can’t wait! #javelinthrowing #javwlinthrow (at Newbury, Berkshire) https://www.instagram.com/p/B3fmzs9gBQk/?igshid=pvput0bdvjl7

Anoxther very good and positive session for @beneast_1234 before our next competitions at lee valley, looking forward to what’s to come! #throwshub #javelinthrowing #team #training #coaching #proudcoach #dedication #sunny #morningsession

So it’s been a verrrrrrryyyy long time since I was able to throw and my back wasn’t annoying me. The reason for the knee brace is purely because my knee was playing up. It’s all sorted now. I’m going to continue to do a lot of short run up and continue to work on the areas of my throw that I actually need to improve other that just doing big run ups all the time. All is going well. #throwshub #javelinthrowing #team #training #javelin #coaching #javelin

What a gift 🎁👌#javelinthrowing #team #training #javelin #javelinthrow #coaching #coach

Well today’s session was a extremely windy one, Both @beneast_1234 @kjh.6 worked as hard as ever 👍#javelinthrowing #team #training #javelin #javelinthrow #dedication #sprint #hardwork

So. Me. Progress report, groin is a lot better, hip flexer (right) is tight but getting there. And my back fells fine when throwing. As I’ve had time to recover and work on my standings and walking 3 steps, I am extremely happy with the progress so far, and if I can keep this going, the outcome could be amazing! I’m going to be starting to properly throw in 2 weeks or so, but going to ease into training starting next week. But as my build up, I’m going to do plenty of stretching and mobility. #throwshub #javelinthrowing #passion #team #proudcoach #javelin #javelin #javelinthrow #training

Last weekends session, @beneast_1234 not aiming at all on distances. Probably about 30% effort #throwshub #javelinthrowing #passion #team #proudcoach #englishschools #berkshire #athletics