Apr 25, 2016
Snatches with a 3 second pause mid thigh. Got 115# and 125# and failed at 135# #crossfit #arkaiostrong #arkaioscrossfit #crossfitgirls #jackedunicorns #snatches @clbjackedunicorns (at Arkaios CrossFit)
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Snatches with a 3 second pause mid thigh. Got 115# and 125# and failed at 135# #crossfit #arkaiostrong #arkaioscrossfit #crossfitgirls #jackedunicorns #snatches @clbjackedunicorns (at Arkaios CrossFit)
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Some plyo work today, depth drop bounds 20 inch box onto 30 inch box. These can be scary at first but once you get used to them they're pretty fun #crossfit #crossfigirls #arkaiostrong #arkaioscrossfit #plyometrics #jackedunicorns @clbjackedunicorns (at Arkaios CrossFit)
Weighted dip 2RM today. Got 10# first then got 14# so double PR! @clbjackedunicorns #jackedunicorns #gymnastics #crossfit #arkaiostrong #arkaioscrossfit #crossfigirls (at Arkaios CrossFit)
Double clean and jerks today at 85%. Felt super heavy today π @clbjackedunicorns #arkaiostrong #arkaioscrossfit #crossfit #olympicweightlifting #girlswholift #jackedunicorns (at Arkaios CrossFit)
When your gym partner fails to motivate you during the workout ππΆ @wagsandweights @clbjackedunicorns #crossfigirls #crossfit #dogsofcrossfit #wagsandweights #livesoreambassador #jackedunicorns #hawaiilife #newgympartner (at Arkaios CrossFit)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Double PR on my split jerk! I've been chasing 185# for so long and then I got 190# almost more easily than the 185! Almost got 195# but didn't get under fast enough. Sorry for the screaming but I was so happy π #progress #jackedunicorns #crossfit #crossfitgirls #girlswholift #arkaiostrong (at Arkaios CrossFit)
Meant to post this earlier. My 2 rep max pause clean and jerks from today at 145# plus a 1rm at 155#. Doubles had my legs feeling like jello lol #jackedunicorns #girlswholift #arkaioscrossfit #arkaiostrong #livesoreambassador #crossfit #crossfitgirls (at Arkaios CrossFit)
Double PR on my snatch balance today! Got 145# after failing the first time and then 150#. 15# difference from last time! πͺπ½ #crossfit #crossfitgirls #jackedunicorns #livesore #livesoreambassador #arkaiostrong #arkaioscrossfit #girlswholift (at Arkaios CrossFit)