Turning 35 is an important milestone in a woman's reproductive journey. While many women conceive naturally after this age, fertility gradually declines because both egg quantity and egg quality decrease over time. If you've been diagnosed with poor egg quality at 35, it doesn't mean your dream of becoming a parent is over. Modern fertility treatments offer several options that can improve your chances of pregnancy. At Dr. Aravind's IVF Fertility and Pregnancy Center, every patient receives an individualized fertility evaluation and treatment plan. If you are searching for a Top 5 IVF Center in Kallakurichi, understanding your IVF options can help you make informed decisions with confidence.

Why Does Egg Quality Decline After 35?

Females are born with all the eggs they will have throughout their lifetime. As age increases, the remaining eggs naturally undergo changes that may affect their ability to fertilize and develop into healthy embryos.

After the age of 35:

The number of healthy eggs gradually decreases.

Chromosomal abnormalities become more common.

Fertilization rates may decline.

Miscarriage risk increases.

It may take longer to conceive naturally.

However, fertility varies from woman to woman, and many women at 35 still have good reproductive potential.

How Is Poor Egg Quality Evaluated?

There is no single test that can accurately measure egg quality. Instead, fertility specialists evaluate several factors together, including:

Age

Anti-Müllerian Hormone (AMH) levels

Follicle-Stimulating Hormone (FSH) levels

Antral Follicle Count (AFC)

Ultrasound findings

Previous pregnancy or IVF history

These tests help estimate ovarian reserve and guide treatment planning.

IVF Options for Women with Poor Egg Quality

Depending on your fertility evaluation, your specialist may recommend:

1. Personalized IVF Stimulation

Individualized ovarian stimulation protocols are designed to optimize the number of mature eggs retrieved during an IVF cycle.

2. ICSI (Intracytoplasmic Sperm Injection)

ICSI may be recommended when male factor infertility is also present or when there are fertilization concerns.

3. Blastocyst Culture

Growing embryos to the blastocyst stage allows specialists to identify embryos that continue to develop successfully before transfer, when clinically appropriate.

4. Preimplantation Genetic Testing (PGT)

For selected patients, PGT may help identify embryos with the correct number of chromosomes before embryo transfer. Your fertility specialist will determine whether this option is appropriate after reviewing your medical history and fertility evaluation. 

5. Donor Egg IVF

If repeated IVF cycles are unsuccessful because of significantly reduced egg quality or ovarian reserve, donor egg IVF may be discussed as an alternative option.

Can You Improve Your Chances Before IVF?

Although age-related egg quality decline cannot be reversed, healthy lifestyle habits can support overall reproductive health:

Follow a balanced diet that includes plenty of fresh fruits and vegetables. 

Maintain a healthy body weight.

Exercise regularly.

Avoid smoking and excessive alcohol.

Sleep 7–8 hours every night.

Manage stress through relaxation techniques.

Follow your fertility specialist's treatment recommendations.

Why Early Consultation Matters

Women aged 35 and above should not delay fertility evaluation if pregnancy has not occurred after six months of trying. Early assessment provides more treatment options and allows fertility specialists to recommend the most effective approach based on your individual needs.

Conclusion

Poor egg quality at 35 does not mean IVF is your only option—or that IVF will not succeed. Many women achieve healthy pregnancies through personalized fertility treatment, careful embryo selection, and timely medical care. The key is to undergo a comprehensive fertility evaluation and choose the treatment plan that best matches your reproductive goals.