Trap Bar Deadlifts. Top Set: 335 1x5 First workout in Japan after taking a impromptu break (traveling will do that). This was actually my first time using this, so Iโm feeling pretty good about how this looks. But weโre not gonna talk about how they felt though๐๐ซLong story short, I survived ๐ ๐๐พ Coach: @mr_orlando @lionheartstrong Also, shout out to the dude on the camera for this nice angle ๐๐พ๐๐ท #adventureswithspysha #powerlifting #deadlifts #lionheartstrong #itsyourbar #grinditout #perfectpractice https://www.instagram.com/p/BtLfoN0H5uK/?utm_source=ig_tumblr_share&igshid=1kehovenkd2j3












