So in 2018 you did... and in 2019 you’re going to... Yea that way by the time the year 2020 comes we’ll be saying the “vision was so clear”! 💪🏿💪🏿💪🏿💪🏿 #UTLD #itsbodybitch #officialbody414 #FBG #bonethugsnharmony #ThoseWhoKnowKnow #NYE #2018 #2019 #2020 #2020vision #MKE #414 #milwaukee #wisconsin #BODYbuilding #BODYbuildingbadgerboi #legend #flex #fitness #fitnessmotivation #fitlife (at Dallas, Texas) https://www.instagram.com/p/BsDhLXThEGo/?utm_source=ig_tumblr_share&igshid=1495zwbdekehd

There are legends told about a man who danced with the devil, fought for his life, and won... all “While You Were Sleeping” 📸 @winterstrong_ ——————————————————————— #itsbodybitch #solomacgyver #officialbody414 #UTLD #432 #bonethugsnharmony #FBG #MKE #414 #milwaukee #wisconsin #BODYbuilding #BODYbuildingbadgerboi #legend #flex #fitness #fitnessmotivation #fitlife https://www.instagram.com/p/Brm4fGdhMVO/?utm_source=ig_tumblr_share&igshid=1gyuj14s5khxw

The “weak-end” is over - get out there and attack the “weak” with the grit and determination necessary to make your dreams a reality! 📸 @winterstrong_ #itsbodybitch #officialbody414 #UTLD #bonethugsnharmony #FBG #MKE #414 #milwaukee #wisconsin #BODYbuilding #BODYbuildingbadgerboi #flex #fitness #fitnessmotivation #fitlife #tourlife #MondayMotivation (at Milwaukee, Wisconsin) https://www.instagram.com/p/BrferLGhf6k/?utm_source=ig_tumblr_share&igshid=9m4hknu9dfod

The “weak-end” is over - get out there and attack the “weak” with the grit and determination necessary to make your dreams a reality! 📸 @fourevaproductions #itsbodybitch #officialbody414 #UTLD #bonethugsnharmony #FBG #houseofblues #chicago #MKE #414 #milwaukee #wisconsin #BODYbuilding #BODYbuildingbadgerboi #flex #fitness #fitnessmotivation #fitlife #tourlife #MondayMotivation (at House of Blues Chicago) https://www.instagram.com/p/BrNS2UxBRfU/?utm_source=ig_tumblr_share&igshid=1a42qu6ytypas

When you really take the time to think about where you are in life you begin to realize that you’re exactly where you’re supposed to be. 📸 @winterstrong_ #itsbodybitch #officialbody414 #bonethugsnharmony #fleshnboneglobal #FBG #untilthelastdrop #UTLD #moneymission #MKE #milwaukee #BODYbuilding #letsgetit (at Milwaukee, Wisconsin) https://www.instagram.com/p/Bq-A4NsBK7a/?utm_source=ig_tumblr_share&igshid=vr3ev0nu3vlx

"Your love for what you do and willingness to push yourself where others aren't prepared to go is what will make you great." - Laurence Shahlaei ——————————————————————— Some of the arm exercises I did today: Machine Curls 4 sets x 12 reps w/ 1 min rest between sets Tricep Pushdowns 4 sets x 15 reps w/ 1 min rest between sets Alternating Dumbbell Curls 4 sets x 20 reps w/ 1 min rest between sets Machine Tricep Extensions 4 sets x 20 reps w/ 1 min rest between sets Hammer Strength Preacher Curls 4 sets x 12 reps w/ 1 min rest between sets ——————————————————————— Outfit: UTLD Hoodie UTLD T-Shirt Wrist Wraps: @official_imsoalpha Weight Belt: @cardilloweightbelts Shoes: @official_otomix ——————————————————————— #itsbodybitch #officialbody414 #bonethugsnharmony #FBG #UTLD #getsome #arms #biceps #triceps #bicepworkout #tricepworkout #machinecurls #triceppushdowns #imsoalpha #otomix #otomixshoes #strengthtraining #workout #workoutmotivation #flex #fitness #fitnessmotivation #fitlife #animalhousegym #MKE #414 #milwaukee #wisconsin #powerlifting #BODYbuilding (at AnimalHouse Gym) https://www.instagram.com/p/Bq8gf9GBiC1/?utm_source=ig_tumblr_share&igshid=1wkbdz9n53fl9