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I was listening to a @lawline CLE over the weekend about #lawyers and chronic stress.. to help filter out the nonsense, it reminded me to ask these two questions before letting extra things in my life or deciding what to cut. My new litmus test... #doesitsparkjoy #isitnecessary #letterboard https://www.instagram.com/p/B1FgRfLFd31/?igshid=em305huhj4jx
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This reminder is particularly humbling for me today. I had a recent interaction with a colleague while I was under a personally stressful situation and did not behave with kindness. While I didn't say anything that wasn't true, I certainly did react with an attitude that was NOT necessary and certainly wasn't kind. Maybe some can act that way and move on, but it has affected my eating habits, my sleep, my ability to focus and more. I was trying to brush it off and move forward. Everybody has bad days. But an apology is in order before I can do that.
#ThinkBeforeYouSpeak T #IsItTrue H #IsItHelpful I #IsItInspiring N #IsItNecessary K #IsItKind https://www.instagram.com/p/BubyIsClppx/?utm_source=ig_tumblr_share&igshid=12xk6tje3dmuo
Always think before you speak #think #isithelping #isitinspiring #isitnecessary #isitkind #thinkbeforeyouspeak #words #wordshurt #bekind #dontbeadumbass https://www.instagram.com/p/Bob3iI3g1GH/?utm_source=ig_tumblr_share&igshid=1iv24z17p058y
#isitkind #isittrue #isitnecessary
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T.H.I.N.K. T-rue - Is it True? Prov 12:22; 12:17 H-elpful - Is it Helpful? (Gossip) Prov 12:18 Will your words bring healing? I-nspiring - Is it Inspiring? Prov 12:23 (Sometimes the best thing is to keep our mouth shut and to pray.) N-ecessary - Is it Necessary? (Just keep your mouth shut if not) Prov 13:22 K-ind - Is it Kind? Eph 4:32 Great message from Pastor @jeremiahsem at @cityviewphx this past Sunday. Our words can hurt or heal. Choose wisely. #Follow @cityviewphx for weekly #devotionals like this filled with #scripture and #uplifting messages. And while you're at it, come visit our church on Sunday's! Every single person I've invited has LOVED it! #wearefamily ❤️🙏🏼❤️ ••• #ourwordscanbepowerful #wordscanhurtorheal #controlyourtongue #onceitssaidyoucanttakeitback #think #thinkacronymn #isittrue? #isithelpful? #isitinspiring? #isitnecessary? #isitkind? #speakthetruth #behelpful #beinspiring #bekind #cityviewchurch #cityviewphx #pastorjeremiahsemmler #digitaldevo #devotional #cityviewdigitaldevo (at CityView Church)
#beforeyouspeak #isittrue #isitnecessary #isitkind
Before we speak...#isitkind #isittrue #isitnecessary #kindness #truth
