IRONMAN VR4 (3km run / 40km bike / 10km run) completed! #ironmanvr4 | Zwift - Watopia - Mountain 8 Course | #teamzoot #teamzootse #gallagherrunclub #tridat #gozwift #rideon #wahooligan #kickr #baseperformance #nuunlife #teamzealios #sidi #rudyprojectna #cbdurance #bocolife #triathlon #cycling 🚴‍♂️ (at Mandeville, Louisiana) https://www.instagram.com/p/B_c2MqjFSSUNERD3xJdepYEJ9xYMe5r1v-pXfw0/?igshid=14nr0u2mogpz3

Another weekend of watt bombs on the live virtual TT racing circuit, namely #IronmanVR4 featuring @matthansontri @arnaudguilloux @bhoffmanracing and @nilsfrommhold battling it out over the 40km ride - Sunday 26th . . If you missed yesterday’s action tune into to Ironman Now on Facebook, where the battle was on between @em_pallant @manongenet @lesleyesmith and @mbkessler . . . Although the triathlon season has never got under way due to the current pandemic, @ironmantri feature live pro racing every weekend, hosted by @themichaellovato and @dedegriesbauer . . . . Pics clockwise from top left: @bhoffmanracing in Kona. @arnaudguilloux at Ironman Hamburg. @em_pallant on Lanzarote. @nilsfrommhold in Kona. @matthansontri in Kona. . . . . . Shot on @canonespana #1dxmkii • . . #Sportphotography #pro_triathletes #triathlonlife #tri365 #trihood #trimotivation #portraitofanathlete #triathlongram #triathlonlove #jamesmitchellphotography #triathlon_in_the_world #endorphinaddict #mitchellprosportfoto #badassery #humansoftriathlon #anywhereispossible https://www.instagram.com/p/B_cz0JJnM2J/?igshid=n4psbf49ivlf

Late start to my Sunday training/VR race.11 am already. Now to start my Run 3km Bike 40km & Run 10km #ironmanvr4. Oh that post low calorie #MichelobULTRA is sounding future good. ********************************* #whodarescheerall #feltbicycles #hedcycling #depotdifference #OfficeDepot #teammichelobultra #ironman #vr4 #ironmanvirtualclub (at Moorings at Lantana Condominiums, Lantana, Florida) https://www.instagram.com/p/B_ct-wqAGB9/?igshid=1ilmccwpgtz4w

Mais uma etapa concluída do #ironmanvr4, faltando os 40 km de bike. “O importante não é vencer todos os dias, mas lutar sempre”. Waldemar Valle Martins (em Em Casa) https://www.instagram.com/p/B_asMymlndI/?igshid=1r1fnq51jdu01

Dada a largada do #ironmanvr4 (10km 🏃‍♂️, 40 km 🚴‍♂️ e 3 Km 🏃‍♂️), não importa a ordem, coloca a bike no rolo o garmim para marcar e vamos para a diversão. (em Em Casa) https://www.instagram.com/p/B_Yl-i8Fms6/?igshid=7yd9do6hdz8y

My son ran the 3k run leg of the #ironmanvr4 with me today. We were slow because my calves were cramping terribly after the bike, but we kept moving forward and finished together. He has been a big supporter of mine since the beginning (we signed up for a Spartan race together which kickstarted my ultra-endurance journey). Glad he ran with me today, even if I was holding him back. He was repping the @im_foundation proudly with my shirt. #ironfamily #ironman #racing #running #runners #anywhereispossible #anythingispossible #triathlon #justrun #run (at Krugerville, Texas) https://www.instagram.com/p/B_YOusNHy5F/?igshid=100t981shi2hz

Rolou bike no isolamento social. Fina de semana tem #ironmanvr4. (em Em Casa) https://www.instagram.com/p/B_P6IxWF9Wd/?igshid=1f41g5amhd9w1