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Interstitial journaling is a productivity technique created by Tony Stubblebine. To my knowledge, it’s the simplest way to combine note-taki
I’ve been doing something like interstitial journaling for more than a decade, and didn’t even know it.
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Interstitial journaling promotes mindfulness. You stop and think about what you’re doing throughout the day.
Infodumplings: Interstitial Journaling and Star Stuff
For the April 23rd edition of Infodumplings: Bring Your Muchness Down the Rabbit Hole: Ryan shared about Bullet Journaling + Junk Journaling + Interstitial Journaling. We riffed and reflected on Star Stuff as a group. Journaling Reflection Questions Opening What does your current relationship with journaling look like? Is it something you do, something you’ve tried and abandoned, or…
Improve Your Focus and Concentrate Better With This Bullet Journaling
You can't focus on everything at the same time. If you want to concentrate better and improve your ability to focus, you need to de-fragment
