The therapist who leads the morning womenās group that I observe/co-lead is someone who, since I started here, I have looked up to. Ā She radiates maternal caring and compassion like very few people are able to do, and I have always felt so cared for and safe with her.
Today after group, she sat down with me and told me that she was worried about me all night because she had overheard me answer another therapistās inquiry into how Iām doing with,Ā āIām surviving.ā Ā (I had decided that was going to be my answer right now because it is honest - I am basically just treading water right now - but could be interpreted asĀ āhaha, Iām a busy grad students, but Iām making it through, hahaha.ā) Ā
We talked about my schedule and how Iām really struggling to take care of myself and Iām just feeling so overwhelmed. Ā I told her about the pressure Iām feeling from my supervisor here, feeling like Iām not doing enough and that she is disappointed in me and my work. Ā She was able to give me some perspective into my supervisor and her fear that I would look back on this internship and report that I hadnāt gotten enough out of it and that it was a bad experience. Ā So, my supervisor isnāt pushing me to take more clients and work more hours because she expects more of me, itās because she is worried that I expect more from this experience and she isnāt giving me enough. Ā
I canāt tell you how much I really needed someone to pick up on the fact that Iām not doing well, and how much I needed to hear that what Iām feeling is not accurate and not my fault! Ā It feels good to know that I have safe people here and that it is a safe place where I am allowed to be human. Ā
Deep breath. Ā Moving on. Ā Iām going to make it through.