We loved speaking to Jaime Marloo Thomas and Sara Jones, of @wayapawuurrk this week on #theflowartistspodcast . #wayapawuurrk combines #movement, #meditation and #visualisation and while it honors and draws from #indigenousknowledge it is a practice that everyone can enjoy - regardless of religion or background. Connection to nature, and our own nature at the heart of this practice, it focuses on taking care of the earth as a starting point for taking care of ourselves. Jaime and Sara, emphasize environmental awareness in a very #inclusive, #accessible way. One message I really got from them is that every individual matters - we are all important and that we all have the power to have a positive effect on our planet and our community. I’m really happy we got the chance to meet these two wonderful people, and to share their work through our #podcast - I hope you enjoy the episode! You can listen at Podcast.flowartists.com or search for The Flow Artists Podcast on iTunes #wayapawuurrks #intergenerationalwellbeing #earthconnection #connection #aboriginalculture #indigenouspride #indigenouswisdom #mentalhealth #mentalhealthawareness (at The Flow Artists Podcast) https://www.instagram.com/p/BnQNv9IjlOx/?utm_source=ig_tumblr_share&igshid=1wne277tt2rzi
